Follow these 9 tips proven to help you avoid excessive weight gain during pregnancy. During your pregnancy you will gain weight. The average woman should gain 25-35 pounds. But did you know most of that weight isn’t actual…
Tag: exercise
How I’m Preparing My Body For Pregnancy
If you are wondering how to prepare your body for pregnancy, then you’ve come to the right place! I’ve been through pregnancy once already and I learned a lot that I am excited to share with you! Devin and I…
What I Learned Running With My Toddler For The First Time
When I got pregnant with Alexa I told myself I was going to exercise regularly so I wouldn’t gain a lot of weight. If I recall correctly I went for one run at 9 weeks and did an ab workout…