Food

February Family Meal Plan And Grocery List

February Family Meal Plan And Grocery List
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Putting together our family meal plan and grocery list is the bane of my existence. I have a love hate relationship with meal planning.

 

It takes some time, effort, and creativity to come up with a meal plan for a whole month with correlating weekly grocery lists.

 

I don’t particularly enjoy making them, but oh my goodness do they make life easier for me.

 

I’m not a fly by the seat of my pants kind of person. I just don’t thrive in that atmosphere.

 

By having all our meals planned for the month it saves me time and cuts down on our trips to the grocery store. Best of all, it saves money.

 

While putting together my last monthly family meal plan something occurred to me. I’m obviously not the only one who does this right?

 

And I’m sure I’m not the only one who doesn’t enjoy putting together a family meal plan and grocery list.

 

So if I’m going to do it anyway I might as well share my family meal plans with my readers in hopes of making your lives a little easier.

 

If you guys find these useful leave a comment and let me know. If you use them I’ll keep posting them each month.

 

Family Meal Plan Directions

 

I’m going to write everything out for you so you can skim through the meals to see if this would work for your family. The dinners will have links to the recipes.

 

If you’d like to use this meal plan for February you can grab the free printable versions at the bottom of the post.

 

I’m including everything you will need for every meal on the grocery list. Chances are you will a lot of these things at home already.

 

Whatever you don’t need you can cross out. I’ll also leave some space so you can add anything else you need.

 

Also note that I didn’t include any amounts per ingredient. Because family sizes vary and I don’t know what you already have at your house it would be pointless for me to tell you how much you will need. So you will have to do a little work to find those numbers.

 

Don’t forget to share this post to your family meal plan board on Pinterest. Please and thank you! ❤️

 

Family meal plan ideas

 

February Family Meal Plan And Grocery List

 

This post contains affiliate links. For more information, please read my disclosure here.

 

Day 1

Breakfast:

Yogurt parfait with strawberries and granola

Lunch:

English muffin pizzas

Carrots with ranch

Dinner:

Chicken and broccoli fettuccine alfredo

Texas Toast

 

Day 2

Breakfast:

Cherrios with banana

Lunch:

Left over chicken and broccoli alfredo 

Dinner:

Tacos

 

Day 3

Breakfast:

Scrambled eggs with cheese

Strawberries

Toast

Lunch:

Chicken noodle soup

PB & J sandwich

Dinner:

Ground beef green bean casserole 

 

Day 4

Breakfast:

Fried egg topped with cheese over sliced avocado on toast

Banana

Lunch:

Turkey sandwich 

Yogurt

Strawberries

Dinner:

Chicken Chili

 

Day 5

Breakfast:

Waffles with syrup

Strawberries

Yogurt

Lunch:

Left over chicken chili

Dinner:

Sloppy Joe’s

Peas

 

Day 6

Breakfast:

Scrambled eggs with sausage and cheese

Toast

Banana

Lunch:

Turkey rolls

Pretzels

Cheese

Apple slices

Dinner:

Sweet potato, onion, chicken, broccoli sheet pan bake

 

Day 7

Breakfast:

Bell pepper, onion, and cheese omelet

Lunch:

Grilled cheese sandwich 

Tomato soup

Dinner:

Tuna Casserole

 

Grocery List: Week One

milk

eggs

butter

cream cheese

shredded mozzarella cheese

shredded taco blend cheese

shredded cheddar cheese

yogurt

american cheese slices

deli turkey 

chicken breasts

ground beef

bacon

breakfast sausage

texas toast

fettuccine pasta

alfredo sauce

pizza sauce

beef broth

chicken broth

peas

green beans

corn 

black beans

canned diced tomatoes with green chilies

taco kit

iceberg lettuce

tomato

sour cream

broccoli

carrots

frozen peas and carrots

peanut butter

jelly

cherrios

sandwich bread

buns

granola

waffles

syrup

chicken noodle soup

mayonnaise

mustard

strawberries

bananas

apples

avocado

bell pepper

sweet potatoes

onion

pretzels 

pecans

dried cranberries

ranch dressing

nutmeg

rosemary

thyme

sage

sloppy joe sauce

english muffins

tomato soup

tuna fish

egg noodles

parsely

garlic powder

onion powder

cumin

chili powder

salt

pepper

ranch seasoning packet

olive oil

 

Family meal plan ideas

 


Day 8

Breakfast:

English muffin with peanut butter

Yogurt

Blueberries

Lunch:

Left over tuna casserole

Dinner:

Spaghetti with meatballs

Texas toast

 

Day 9

Breakfast:

Scrambled eggs with cheese

Breakfast sausage

Toast

Banana

Lunch:

Ham and cheese rolls

Pretzels

Pickles

Apple slices

Dinner:

Chicken fried rice

 

Day 10

Breakfast:

Cherrios with banana

Lunch:

Macaroni and cheese

Broccoli

Blueberries

Dinner:

Slow cooker beef stew

Italian Bread

 

Day 11

Breakfast:

Yogurt parfait with blueberries and granola

Lunch:

Left over beef stew

Dinner:

Crispy chicken ranch wraps with lettuce and cheddar cheese

 

Day 12

Breakfast:

Fried egg with cheese over sliced avocado on toast

Blueberries

Lunch:

English muffin pizzas

Carrots with ranch

Dinner:

Shepards pie

 

Day 13

Breakfast:

Pancakes with syrup

Banana

Lunch:

Left over Shepard’s pie

Dinner:

Slow cooker chili

Cornbread

 

Day 14

Breakfast:

Bagel with cream cheese

Blueberries

Lunch:

Left over chili

Dinner:

Chicken and black bean quesadillas with sour cream and salsa


Grocery List: Week Two

English muffins

Bagels

Bread crumbs

Italian bread

Sandwich bread

Cornbread

Bisquick

Granola

Large tortilla wraps

Flour

Rice

Cherrios

Beef broth

Spaghetti

Macaroni and cheese

Breakfast sausage

Ground beef

Chicken breast

Tyson crispy chicken

Stew meat

Peanut butter

Eggs

Milk

Yogurt

Butter

Cream cheese

Sour cream

Shredded mozzarella cheese

Shredded cheddar cheese

American cheese

Parmesan cheese 

Deli ham

Apples

Bananas

Blueberries

Pickles

Red kidney beans

Black beans

Canned crushed tomatoes 

Canned diced tomatoes 

Potatoes

Carrots

Onion

Mushrooms

Celery

Avocado

Iceberg lettuce

Broccoli

Frozen peas

Frozen peas and carrots

Texas toast

Tomato paste

Pasta sauce

Pizza sauce

Salsa

Pretzels

Ranch dressing

Syrup

Olive oil

Sesame oil

Vegetable oil

Soy sauce

Worcestershire sauce

Chili powder

Oregano

Cumin

Thyme

Rosemary

Paprika

Bay Leaves

Parsley 

Salt

Pepper

Garlic

 

Day 15

Breakfast:

French toast with syrup

Strawberries

Yogurt

Lunch:

Macaroni and cheese

Peas

Apple slices

Dinner:

Sheet pan kielbasa and veggies

 

Day 16

Breakfast:

Scrambled eggs with cheese

English muffin with butter

Banana

Lunch:

Chicken noodle soup

PB & J sandwich

Dinner:

Chicken broccoli cheese and rice casserole

 

Day 17

Breakfast:

Yogurt parfait with strawberries and granola

Lunch:

Left over chicken broccoli casserole

Dinner:

Frozen Pizzas

 

Day 18

Breakfast:

Cherrios and banana

Lunch:

Chicken nuggets

Peas

Yogurt

Raspberries 

Dinner:

Chicken Tacos

 

Day 19

Breakfast:

Waffles with syrup

Yogurt

Raspberries

Lunch:

Cheese quesadillas with sour cream and salsa

Dinner:

Meatball Grinders

Green beans

 

Day 20

Breakfast:

Fried egg with cheese over sliced avocado and toast

Banana

Lunch:

Tuna melt

Pickles

Dinner:

Baked chicken

Roasted carrots

Stovetop chicken stuffing

 

Day 21

Breakfast:

Bell pepper and cheese omelet

English muffin

Raspberries

Lunch:

Crackers

Cheese

Apple slices

Carrots

Dinner:

Slow cooker BBQ pulled pork over rice

Peas

 

Grocery List: Week Three

Sandwich bread

English muffins

Tortilla wraps

Grinder rolls

Granola

Cherrios

Rice

Stovetop chicken stuffing

Macaroni and cheese

Crackers

Chicken noodle soup

Cream of chicken soup

Chicken broth

Marinara sauce 

Peanut butter

Jelly

Mayonnaise

Salsa

Syrup

Milk

Yogurt

Butter

Sour cream

Shredded mozzarella cheese

Shredded cheddar cheese

Shredded taco blend cheese

American cheese slices

Eggs

Strawberries

Raspberries

Bananas

Apples

Avocado

Pickles

Carrots

Green beans

Peas

Broccoli

Asparagus 

Iceberg lettuce

Tomato

Potatoes

Bell pepper

Onion

Tuna

Kielbasa

Pork Roast

Chicken breast

Frozen Pizzas

Chicken nuggets

Meatballs

Taco kit

BBQ sauce

Salt

Pepper

Garlic

Parsley

Olive oil

 

Day 22

Breakfast:

Cherrios with banana

Lunch:

Chicken nuggets

Green beans

Strawberries

Dinner:

Cheesy kielbasa broccoli and rice skillet

 

Day 23

Breakfast:

Fried egg with cheese over sliced avocado and toast

Strawberries

Lunch:

Left over kielbasa skillet

Dinner:

Chicken parmesan over penne pasta with sauce

 

Day 24

Breakfast:

Yogurt parfait with blueberries and granola

Lunch:

Macaroni and cheese

Peas

Carrots

Dinner:

Copycat KFC Bowls

 

Day 25

Breakfast:

Waffles with syrup

Yogurt

Strawberries

Lunch:

Ham and cheese sandwich

Pickles

Blueberries

Dinner:

Spinach Lasagna Rolls

 

Day 26

Breakfast:

Bell pepper and cheese omelet

Toast

Blueberries

Lunch:

Chicken nuggets

Peas

Strawberries

Dinner:

French dip sandwiches

Broccoli

 

Day 27

Breakfast:

Scrambled eggs with cheese

Breakfast sausage

Toast

Strawberries

Lunch:

Ham and cheese rolls

Crackers

Apple slices

Carrots

Dinner:

Italian sausage and pepper pasta

 

Day 28

Breakfast:

Pancakes with syrup

Yogurt

Strawberries

Lunch:

Left over Italian sausage pasta

Dinner:

Chicken patty sandwiches

Sweet potato fries

 

Day 29

Breakfast:

Scrambled eggs with cheese

Sausage

Strawberries

Toast

Lunch:

Ham and cheese sandwich

Pickles

Banana

Dinner:

Baked ziti

Texas toast

 

Grocery List: Week Four

Rice

Bread crumbs

Sandwich bread

Grinder rolls

Buns

Bisquick

Lasagna noodles

Bowtie pasta

Penne pasta

Granola

Flour

Milk

Eggs

Butter

Yogurt

Ricotta

Parmesan

Shredded cheddar cheese

Shredded mozzarella cheese

American cheese slices

Cherrios

Bananas

Strawberries

Blueberries

Apples

Avocado

Bell pepper

Onion

Broccoli

Green beans

Corn

Peas

Carrots

Pickles

Crackers

Syrup

Macaroni and cheese

Gravy packet

Sweet potato fries

Tyson crispy chicken

Chicken nuggets

Chicken Patties

Chicken breast

Kielbasa

Deli ham

Deli roast beef

Breakfast sausage

Italian sausage

Chicken broth

Beef broth

Pasta sauce

Salt

Pepper

Garlic

Oregano

Rosemary

Italian seasoning

Olive oil

Vegetable oil

Potatoes

Frozen spinach

Canned diced tomatoes 

Texas toast

Is family meal planning not your thing? Do you need a monthly menu for your family without the hassle. Grab my free February family meal plan and grocery list here with free printables #mealplanning #family #mealideas

 

Free Printable Meal Plans And Grocery Lists

February Family Meal Plan: Week One

February Grocery List: Week One

February Family Meal Plan: Week Two

February Grocery List: Week Two

February Family Meal Plan: Week Three

February Grocery List: Week Three

February Family Meal Plan: Week Four Part One

February Family Meal Plan: Week Four Part Two

February Grocery List: Week Four

 

Wow that was a long post! Please leave a comment and let me know if you find these useful. If you do then I’ll keep making them.

 

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About Sierrah Schmidt

Hi! I’m Sierrah. Welcome to Another Mommy Blogger. Subscribe now and follow me on Facebook and Pinterest to get all my mommy tips for making life easier on this journey called motherhood.
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